Promises, Catch-up–Making a List
Sometimes the best of plans go awry. And my 21-day Promise did just that. I can blame it on vacation, the trying to catch-up after vacation–and I still have things to unpack–the busy life we all have. The macro above is ground foliage beside the Black River in Gogebic County, Michigan.
10/21 Friday, Day 1 of Vacation– I did not rush or freak ot when we departed alter than expected. I just moved slower and accepted the pace.
11/21 Saturday, Day 2 of Vacation–Thanks to pre-trip planning the lack of a microwave (promised with our room) was no big deal I ate a bowl of Quaker Oat Squares with almonds and Okios yogurt. The slow pace set from yesterday was good training for my feet as rain slowed us further on the trails of the Porcupine Mountains.
12/21 Sunday, Day 3 of Vacation–Sun still not out, Mike and I raise early and expectant and head to Lake of the Clouds with an inner glow. I accepted the spontaneity needed on the rainy trip and flowed as needed.
13/21 Monday, Day 4 of Vacation–It was a secret that we arrived home last night. I claimed this day as mine by not rushing back into my work week. Letting my muscles recover. Not hearing the phone ring off the hook.
14/21 Tuesday and Back-to-Work–I started the day knowing the weight I gained on the trip was temporary and packed a good healthy lunch and snack.
15/21 Wednesday–Started my day with physical therapy, difficult and deep neck adjustments that left me sore for two days. I still planned fitness for later in the day meeting with Olivia for coaching on my running. Ran the inner trails of Presque Isle.
16/21 Thursday–Realizing I could have called this Promise and List Carpe Diem–Seize the Day. But it seems too strong of wording. Today claiming the morning meant sleeping to 7:45 and waking to a beautiful sunrise.