11/21 AEDM–Learning Curves
This week I’ve been suffering with muscle spasms, misalignment, and terrible pain. That does not mean I sit still easily. It meant I had to cut back o my training for the Turkey Trot, where I am hoping to still compete in my first 10k run. I have turned to medication coupled with chiropractic care and physical therapy. As I do this I have turned to walking. I walk whenever I can. This morning Mike and I walked the Noque–a route I normally run. But this took us off path from time to time. I learned to pause with camera in stillness at the sights I normally run past. I even climbed an out-crop of rock I have affectionately called the Dino or Steggie. My photos today show curves. I find this new.
Posted on November 21, 2009, in A Runner's World, Art Every Day Month, Contours, Fitness and Weight Loss, Magic Lands, Woods and Water and tagged Healing, learning curves, overcoming injury. boudaries, self-limiting behaviours. Bookmark the permalink. 1 Comment.