21.5.800–Day 13, Calming

In My Own Backyard--Chamomile Calm

Tomorrow the goal is to get to 6:30 am sunrise Yoga on the beach. A secondary goal is to wake early enough to get there by Bike. I spent time in the garden’s this Sunday seeing the growth of the past week (but not much more than that). I took time to be easy on myself and let the tightness in my shoulder and neck relax. I over-did it last weekend with all the hoeing and shoveling the turning of the soil and the tilling by hand the potato bed.


About kimnixon

Upper Peninsula Michigan Artist and Writer

Posted on June 20, 2010, in 21.5.800, Yoga and tagged , , , , . Bookmark the permalink. Leave a comment.

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