21.5.800–Day 13, Calming

In My Own Backyard--Chamomile Calm

Tomorrow the goal is to get to 6:30 am sunrise Yoga on the beach. A secondary goal is to wake early enough to get there by Bike. I spent time in the garden’s this Sunday seeing the growth of the past week (but not much more than that). I took time to be easy on myself and let the tightness in my shoulder and neck relax. I over-did it last weekend with all the hoeing and shoveling the turning of the soil and the tilling by hand the potato bed.

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About kimnixon

Upper Peninsula Michigan Artist and Writer

Posted on June 20, 2010, in 21.5.800, Yoga and tagged , , , , . Bookmark the permalink. Leave a comment.

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